Tag: recipe

Hidden Liver Tacos (AIP, Whole 30, Paleo)

Hidden Liver Tacos (AIP, Whole 30, Paleo)

Isn’t taco night the best? What about taco night with hidden liver? Growing up, taco night was a main staple. We would sauté up conventional ground beef with a packet of taco seasoning. We used corn tortilla shells and soft flour tortillas, and topped everything […]

Sweet Potato Toast! (AIP, Paleo, Whole 30 Options)

Sweet Potato Toast! (AIP, Paleo, Whole 30 Options)

One of the things I liked the most about our hike in Scotland was the mornings of full Scottish breakfasts. They had these great little toast holders and fresh preserves to slather on them. When I went gluten free, I mourned the loss of bread. […]

Spicy Carob Protein Smoothie

Spicy Carob Protein Smoothie

One of the hardest things about AIP for me is the lack of chocolate… I miss it’s sweet, dark glory and breaking off a square in the afternoons to give me a little pick up. The AIP workaround for a lack of chocolate is to […]

Slow Cooker Pulled Chicken with Homemade Coleslaw (Paleo)

Slow Cooker Pulled Chicken with Homemade Coleslaw (Paleo)

Slow cooker meals are never something I think about. I currently don’t have an InstantPot (who needs another appliance? not this girl!), so I use my crock pot in times where I remember and I know I won’t have time to cook when I get […]

Iron Man Smoothie (Paleo, AIP)

Iron Man Smoothie (Paleo, AIP)

At the office, I got a great nickname post iron infusion. When I returned, my desk was fully decorated in Iron Man gear, and the nickname stuck. Even post infusion, I still worry that my iron may dip again, so I try to eat offal […]

Super Green Smoothie (Paleo, Whole 30)

Super Green Smoothie (Paleo, Whole 30)

Sometimes, green smoothies are a little… extra. They can be pungent, and you spend the morning choking them down instead of truly enjoying your creation. It doesn’t have to be that way! Believe it or not, green smoothies can be delicious! By mixing your greens […]

Chocolate Almond Smoothie (Paleo, Whole 30)

Chocolate Almond Smoothie (Paleo, Whole 30)

How great are smoothies?! They’re my all-time go-to breakfast, especially on days when my intestines are very cranky. This Chocolate Almond Smoothie is delightful! Tastes like chocolate milk and is a great, protein packed start to your day. Or great after the gym! Please follow […]

Pizza Frittata (Paleo, Whole 30)

Pizza Frittata (Paleo, Whole 30)

One of the things I miss the most with my paleo lifestyle is a shitty delivery style pizza. I miss the smell, the taste, the grease, the pull of the dough. I’ve spent my years mourning the loss of pizza, but at the end of […]

Iced Lavender Matcha Latte (Paleo, Whole 30, AIP)

Iced Lavender Matcha Latte (Paleo, Whole 30, AIP)

OMG, how great is Matcha? It came on the scene quickly, but if you ask me, it’s hear to stay. So why is Matcha so popular? Well, for starters, it sure does make a gorgeous drink! By growing the Matcha leaves in the shade, and […]

Whole 30 “Cookies” (Paleo, Whole 30)

Whole 30 “Cookies” (Paleo, Whole 30)

A huge part of the Whole 30 is cutting out all sugar (including honey and maple syrup) to really slay your sugar dragon. But there are nights where you just need a little something to keep you from yelling obscenities at inanimate objects. Slay that […]


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