Life with Crohn's, Crafts, and Cruisin'.

Tag: gluten free

How to Handle Crohn’s Disease in an Office

How to Handle Crohn’s Disease in an Office

My day-job is a full-time marketer for a corporate software company. It’s a great place, with amazing people. When I was hospitalized and then healing, they were so unbelievably supportive and understanding, which is hard to say for a lot of companies. My team surprised […]

How to be “The Paleo Friend”

How to be “The Paleo Friend”

When I first attempted the Whole 30 (a more intense version of Paleo) in early 2016, I made it clear to my friends and family that this was only a 30 day stint, and I’d be able to eat like normal when I was all […]

Why I Love the Whole 30

Why I Love the Whole 30

I see so many blog and Pinterest posts that talk all about “surviving” the Whole 30, or “getting through” it. For me, it’s never felt like something I had to endure. For me, it actually feels like the perfect level playing field that gives me […]

My Favorite Restaurants in St Petersburg, FL

My Favorite Restaurants in St Petersburg, FL

At my office, I’m often referred to as the “mayor of St Pete” because I quite literally sing its praises at any opportunity. For those of you who haven’t had the pleasure of visiting my beloved town, let me give you a quick overview. St […]

Healthy doesn’t always mean “healthy.”

Healthy doesn’t always mean “healthy.”

I like to consider myself a healthy person. I eat healthy, I practice yoga regularly, I don’t use plastic Tupperware, I buy the “dirty dozen” organic, I stick to grass-fed beef… the list goes on. However, for the last 4 years or so, I’ve been […]


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