Life with Crohn's, Crafts, and Cruisin'.

Tag: autoimmune

4 Ways to Move Your Body to Feel Better

4 Ways to Move Your Body to Feel Better

Most chronic illnesses result in some level of fatigue and/or discomfort. Moving around, let alone exercising can seem awful on every level. And, if you’re like me, sometimes moving around will actually trigger pain. But believe it or not, moving can help ease your symptoms. […]

Healthy doesn’t always mean “healthy.”

Healthy doesn’t always mean “healthy.”

I like to consider myself a healthy person. I eat healthy, I practice yoga regularly, I don’t use plastic Tupperware, I buy the “dirty dozen” organic, I stick to grass-fed beef… the list goes on. However, for the last 4 years or so, I’ve been […]


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