Ingredient: Salt

Hidden Liver Tacos (AIP, Whole 30, Paleo)

Hidden Liver Tacos (AIP, Whole 30, Paleo)

Isn’t taco night the best? What about taco night with hidden liver? Growing up, taco night was a main staple. We would sauté up conventional ground beef with a packet of taco seasoning. We used corn tortilla shells and soft flour tortillas, and topped everything […]

AIP Crazy Bread (AIP, Whole 30, Paleo)

AIP Crazy Bread (AIP, Whole 30, Paleo)

Sometimes I just crave the shit out of some carbs. I just want bread. I want specifically cheesy bread. Cheesy bread with sauce. Ok, who am I kidding, I want pizza. Pizza is what I’m always craving. I was attempting to make dinner rolls the […]

Hidden Liver Stir Fry (AIP, Whole 30, Paleo)

Hidden Liver Stir Fry (AIP, Whole 30, Paleo)

Oh offal. How I love thee. Especially liver. NEVER in my life did I think that I would say something like this. My dad always got liver and onions, and would pass over a bite. Every time, I was horrified. How could anything be so […]

Turmeric Parsnip Cauliflower Soup with Grass Fed Meatballs (Paleo, AIP, Whole 30)

Turmeric Parsnip Cauliflower Soup with Grass Fed Meatballs (Paleo, AIP, Whole 30)

Is there anything better than soup on a rainy, gloomy day? Or even a sunny, perfect day? I love soup. I love soup in all of its forms- broths, stews, thick, thin, chunky, light, hot, cold- I don’t discriminate. To me, soup is the perfect […]

Pizza Frittata (Paleo, Whole 30)

Pizza Frittata (Paleo, Whole 30)

One of the things I miss the most with my paleo lifestyle is a shitty delivery style pizza. I miss the smell, the taste, the grease, the pull of the dough. I’ve spent my years mourning the loss of pizza, but at the end of […]

Paleo “Noatmeal” (Paleo, Whole 30)

Paleo “Noatmeal” (Paleo, Whole 30)

When you’re on the Whole 30, or even living a paleo lifestyle, eggs every single day for breakfast can get old… and quick. I find myself craving something sweeter and comforting after a few weeks of straight up eggs. Paleo “Noatmeal” is where it’s at! […]

Summertime Beanless Chili (Paleo, Whole 30)

Summertime Beanless Chili (Paleo, Whole 30)

Is there anything better than a hearty chili? Typically, most see a big bowl of chili as the best meal for a chilly, rainy day. Any they’re right. BUT, what if I told you that chili is where it’s at even on a hot summer […]

Salmon Cakes (Paleo, Whole 30)

Salmon Cakes (Paleo, Whole 30)

Finding new and exciting ways to eat the “same ol thing” makes what’s old, new again. Especially on the Whole 30. Take salmon for example. You can bake it or broil it or grill it, but at the end of the day its a piece […]

Fish Taco Bowls (AIP, Paleo, Whole 30)

Fish Taco Bowls (AIP, Paleo, Whole 30)

Is there anything better than tacos, especially on a Taco Tuesday? Living in Florida, we have a very accessible taco selection from great staples like: Casita Taqueria, Bar Taco, and Red Mesa Cantina, to name a few. Most of them can accommodate a gluten free lifestyle, […]


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